Product Details

Square-Fit PBC Training Camp is a step-by-step online video format with the creator of Square-Fit PBC himself. With over 30 years of experience, Keith Johnson is going to get you in battle-ready conditioning; you will learn straight from the source. You will also get instructional step-by-step online videos of Square-Fit Training Camp workouts three days a week. You will learn how to be in the right position for the transition, upper- and lower-body integration, plus how to manage weight distribution when moving through the Square. The Square-Fit PBC Training Kit is also included.

The Kit includes: Square Unit, Square Carrying Bag, and Position-Transition Chart.

No Refunds