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Square-Fit Pro Boxing & Conditioning

Flexible training options to help you reach your goals
In-person Training
One-on-one sessions to perfect your technique.

Choose our one-on-one training sessions to get focused attention while you learn the essentials of our Square-Fit Pro Boxing and Conditioning program. This training program includes a variety of professional boxing techniques, punching combinations, and more.

With an expert by your side, you’ll get personalized critiques and the motivation you need to succeed. You can expect to burn fat, sculpt your body, improve core strength, and challenge yourself like never before.

Virtual Training
Level up with convenient online sessions.

Our virtual training offers all the benefits of our in-person sessions, but with the convenience of technology. These online training sessions are held through a platform called True Coach, which lets you access your workouts from anywhere.

Virtual training is an ideal solution if you want to keep up your fitness when you’re out of town, or if you simply prefer the convenience of training in the comfort of your own home. Whether you choose virtual or in-person sessions, you can expect the same level of guidance and motivation from our instructors.

Instructor Certification Training
Become a certified trainer of our signature program.

Have you experienced the benefits of Square-Fit Pro Boxing and Conditioning, and you want to share the program with others? Get certified as an official instructor.

After taking our thorough course, you’ll be certified to teach Square-Fit Pro Boxing and Conditioning to your own personal training clients. We also license the program to gyms and fitness studios that want to increase their class offerings.